462 Trisets Total Body $9.97

You are purchasing a digital download, not a physical DVD.

Get ready to get busy with this no nonsense, non stop, moderate to heavy hitter! We’ll start with a lower body triset and repeat it before moving on to an upper body triset and repeat it. We’ll keep doing a few rounds like this. Remember, trisets move fast with little-to-no rest between exercises until the triset is complete.

Dumbbells (Light to Heavy); Mat

48 Minutes

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.