You are purchasing a digital download, not a physical DVD.
Get ready to do rounds of exercises that mix up cardio, upper, lower, core, and compound exercises!
Step (with 1 or 2 risers per side); Dumbbells (5-15 lbs.); Mini Mat
Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.
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