423 Jab, Jump and Kick Express $9.97

You are purchasing a digital download, not a physical DVD.

This fun high energy kickboxing workout moves from start to finish. You’ll have two rounds of these three components: a kickbox combo; a jump rope segment; and a kicking segment. No heavy bag in this workout, and as always, boxing gloves are optional. Are you ready!?

Jump Rope (Optional); Boxing Gloves (Optional)

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final

31 Minutes