You are purchasing a digital download, not a physical DVD.
This total body dumbbell workout is designed to enhance overall muscular strength and endurance through rounds of compound movements!
Dumbbells (10, 12, & 15 lbs.); Fitness Mat
53 Minutes
Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final
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