You are purchasing a digital download, not a physical DVD.
This brisk paced, high intensity, ALL upper body workout packs a lot of punch in a short amount of time. Get in, get busy and get done!
Dumbbells (5, 8, 10, 12, & 15 lbs.); Fitness Mat
35 Min
Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final
Apple, Mac, iTunes, iPod, iPod touch, iPod nano, iPod classic, iPhone, OS X, and QuickTime are registered trademarks of Apple Inc. | Microsoft, Windows Vista, Windows XP, Windows 7, and Zune are trademarks of the Microsoft group of companies. | Sony, Media Go, and PSP, are trademarks of Sony. | All other trademarks or registered trademarks are the property of their respective owners in the United States and other countries.