410 Low Impact Cardio and Upper Body Express $9.97

You are purchasing a digital download, not a physical DVD.

This low impact high intensity workout is the partner workout to Cathe Live #408 (Low Impact Cardio and Legs Express). We’ll be alternating low impact cardio with moderate-to-heavy weighted upper body exercises for the entire duration of the workout. Just as in #408, you get out of it what you put into it, so let’s get after it!

Dumbbells (5, 8, 10, 12, & 15 lbs.); Mat

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final