409 Stepping Into Bootcamp $9.97

You are purchasing a digital download, not a physical DVD.

It’s time to double knot your laces and get ready for action. This workout consists of four rounds of cardio and strength. Each round starts with a few minutes of fairly basic step aerobic moves we’ve seen before, followed by three compound strength exercises. We can do this!

Dumbbells (5, 10, 12 & 15 lbs.); Full-Sized Step with 2 Risers per Side; Mini Step Mat

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final

56 Minutes