You are purchasing a digital download, not a physical DVD.
A steady-paced total body strength and endurance workout that moves from exercise to exercise to keep the muscles building and burning.
Full Sized Step with 3 Risers per Side; Dumbbells (from Light to Heavy); Mini Step Mat
Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final
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