You are purchasing a digital download, not a physical DVD.
An “all standing” mix of non-weighted and weighted leg exercises to help increase muscle strength and endurance!
Moderate to Heavy Dumbbells; Loaded Barbell
Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final
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