You are purchasing a digital download, not a physical DVD.
A fun mix of strength & endurance where we’ll work upper body, lower body and then combine the moves together! Grab your weights and let’s go!
Handweights (5-15 lbs.); Fitness Mat
Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final
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