You are purchasing a digital download, not a physical DVD.
Another intense mix of core intensive compound moves with a splash of cardio. These metabolic moves will surely have your body “work-working” hard.
Handweights (5-15 lbs.); Fitness Mat
Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final
45 Minutes
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