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402 Cardio Box: Arms and Abs

402 Cardio Box: Arms and Abs $9.97

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You are purchasing a digital download, not a physical DVD.

This fun, paced cardio workout revisits fun boxing moves and combos along with a heavy bag segment. Then we finish off on the floor with some ab/core work! Don’t have a heavy bag? No worries, you can follow me as I will be doing the non-heavy bag version. We’ve got this!

Boxing Gloves; Fitness Mat

 

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final

 

 


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