395 Compound Upper Body $9.97

You are purchasing a digital download, not a physical DVD.

On your mark, get set…GO! Time to dive into a non-stop, mostly upper body medley of compound exercises that will challenge your muscular strength and endurance.

5-15 lb. Dumbells; Fitness Mat; Lifting Gloves (optional)

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final

47 Minutes