381 “Plyo” Legs: Low Impact! $9.97

You are purchasing a digital download, not a physical DVD.

Notice the quotes around the word “Plyo” since we are all low impact in this workout. But if you’re familiar with my Plyo Legs DVD (Plyo alternated with leg exercises), then you’ll know it’s the format that is familiar but all the “Plyo” is replaced with low impact hiit. So grab your game face and your equipment and let’s go!

Sets of 10, 12, and 15 lb. Dumbbells; Medium Tension Fabric Loop; Gliding Device

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.

42 Minutes