377 Total Body Circuit $9.97

You are purchasing a digital download, not a physical DVD.

Seven rounds of exercises in a pattern of lower body, upper body and core! Each round has a nice mix of some new exercises, some traditional exercises and all of them are challenging exercises! Grab your equipment and let’s do this!

Various Dumbbells (5-15 lbs.); 2 Gliding Devices; Medium Tension Firewalker Fitness Loop; Fitness Mat

46 Minutes

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.