359 Pumped Up Lower Body $9.97

You are purchasing a digital download, not a physical DVD.

We’ll be doing rounds of classic lower body exercises we know well (so don’t cheat yourself…go for a challenging weight!). Each round starts off with a little hint of cardio and then we move on to three lower body exercises and repeat them before we start with a new round.

Weighted Barbell; Variety of Weighted Dumbbells (10-15 lbs.)

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.

54 Minutes