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354 Birthday Bash Workout

354 Birthday Bash Workout $9.97

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You are purchasing a digital download, not a physical DVD.

Welcome to my LIVE “Birthday Bash” workout! Our third of four metabolic workouts this month. Once again, it’s an intense mixture of compound exercises with a hint of cardio blasts thrown in occasionally to shake things up. Come ready to celebrate another year of getting stronger together!

Variety of Weighted Dumbbells (5-15 lbs.); Fitness Mat

46 Minutes

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.


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