352 Metabolic Weights and Loops $9.97

You are purchasing a digital download, not a physical DVD.

Get ready to turn up the heat with this metabolic workout where you will work through a mix of challenging fitness components. Some repeating patterns of grouped compound exercises, some upper and lower body exercises and some cardio based loop exercises. We’ve got this!

Fire Walker Loop; Variety of Weighted Dumbbells (10, 12, & 15 lbs.); Fitness Mat

56 Minutes

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.