351 Intense Upper Body $9.97

You are purchasing a digital download, not a physical DVD.

Get ready to dive into a solid high intensity upper body workout that focuses on each muscle group at a time. A few exercises per body part (which then get repeated) before moving on to the next.

Full-Sized Step with 3 Risers per Side; Variety of Weighted Dumbbells (5, 10, 12, 15, & 20 lbs.); Fitness Mat

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.

54 Minutes