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Time to get pumpin’, Cathletes! Grab your stability ball and let’s hit the arms, back, chest and abs!
55cm or 65cm Stability Ball; Sets of 5, 8, 10, 12 & 15 lb. Handweights; Fitness Mat
55 Minutes
*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.
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