You are purchasing a digital download, not a physical DVD.
Get ready to go for rounds of cardio, legs, upper and core using the Fit Tower. “Most” of this routine can be done with a chair as a substitute.
Fit Tower (or optional chair); Set of 5, 10, 12 & 15 lb. Hand Weights; Fitness Mat
50 Minuets
*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.
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