You are purchasing a digital download, not a physical DVD.
This high intensity, low impact, interval-based cardio workout is full of variety and challenges your legs and heart all in one. Get ready to HiiT it!
8 lb. Dumbbell (or lighter/heavier if desired)
39 minutes
*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.
Apple, Mac, iTunes, iPod, iPod touch, iPod nano, iPod classic, iPhone, OS X, and QuickTime are registered trademarks of Apple Inc. | Microsoft, Windows Vista, Windows XP, Windows 7, and Zune are trademarks of the Microsoft group of companies. | Sony, Media Go, and PSP, are trademarks of Sony. | All other trademarks or registered trademarks are the property of their respective owners in the United States and other countries.