You are purchasing a digital download, not a physical DVD.
A solid lower body strength workout that keeps your heart rate up while keeping your leg muscles on fiyah!
Variety of Weighted Dumbbells; High Step Platform or Full-Sized Step with 3 risers; Gliding Device
46 minutes
*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.
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