233 Lower Body HiiT with Abs $9.97

You are purchasing a digital download, not a physical DVD.

Time to turn up the heat with this high intensity lower body workout that alternates HiiT blasts with lower body weight training. We’ll conclude with some ab/core training before cooling it down.

Variety of Weighted Dumbbells; Fitness Mat

43 minutes

*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.