You are purchasing a digital download, not a physical DVD.
This fast-paced high-intensity cardio workout gets a lot accomplished in a short amount of time. 30 cardio-based exercises of varying intensity from start to finish. Time to “work work!”
Set of 10 Pound Handweights; Fitness Mat
38 minutes
*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.
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