You are purchasing a digital download, not a physical DVD.
Get ready to “work work” with six rounds total, each consisting of a step blast followed by various legs and upper body exercises.
Full Sized Step at 8″ Height; Various Weighted Dumbbells from Lighter to Heavier; Fitness Mat
50 minutes
*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.
Apple, Mac, iTunes, iPod, iPod touch, iPod nano, iPod classic, iPhone, OS X, and QuickTime are registered trademarks of Apple Inc. | Microsoft, Windows Vista, Windows XP, Windows 7, and Zune are trademarks of the Microsoft group of companies. | Sony, Media Go, and PSP, are trademarks of Sony. | All other trademarks or registered trademarks are the property of their respective owners in the United States and other countries.