163 Buff Upper Body $9.97

You are purchasing a digital download, not a physical DVD.

Are you ready to get a lean, mean, buff upper body? Join me and we’ll get the job done. We’ll finish up with core work too.

Full Sized Step (8 or 10 inches high) or Weight Bench; Set of 5, 8, 10, 12, and 15 Pound Dumbbells; Fitness Mat

48 minutes

*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.